Nutrition

This blog entry was posted on Jeans2Tight.com and I thought was interesting. It has good ideas on how to change behaviors, it has things to do that will help make the resolutions we all make at New Years a permanent part of our routines. It was written by Susan Bowerman her credentials are listed at […]

I think this article by Samantha Clayton has some real relevance during this time. We have more people under stress than we have had, at least in my lifetime. This pandemic has created stress from death, sickness, isolation not to mention the collapse of the world economy. We will be dealing with the stress from